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References of Interest

107 Healthy Habits And Behaviors For A Healthier Lifestyle

Running and Triathlon References

  1. Bicycle Magazine.
  2. Bike Racing 101. Kendra Wenze and Rene Wenzel. Human Kinetics. 2003.
  3. Brain Training for Runners. Matt Fitzgerald. New American Library. 2007.
  4. Complete Trialthlon Book. Matt Fitzgerald. Warner Books. 2003.
  5. Core Performance Endurance. Mark Verstegen. Rodale. 2007.
  6. Essentials of Exercise Physiology 3rd Ed. William McArdle, et al. Lippincott Williams & Wilkins. 2006.
  7. How Lance Does It. Brad Kearns. McGraw Hill. 2007
  8. Marathon. You Can Do It. Jeff Galloway. Shelter. 2001.
  9. Natural Health, Natural Medicine. Andrew Weil, MD. Houghton Mifflin. 1995.
  10. Optimum Sports Nutrition. Dr. Michael Colgan. Advanced Research Press. 1993
  11. Principles of Exercise Testing and Interpretation. Karlman Wasserman, et al. Lippincott Williams & Wilkins. 2005.
  12. Runner’s World Magazine.
  13. Sports and Exercise Nutrition. William McArdle, et al. Lippincott Williams & Wilkins. 2009.
  14. Sports Nutiriton For Endurance Athletes. Monique Ryan. Velo Press. 2002.
  15. Start Strong, Finish Strong. Kenneth Cooper, MD, MPH, Tyler Cooper, MD, MPH. Penguin Group. 2007
  16. The Ultimate Ride. Chris Carmichael. Berkley Publishing. 2003
  17. Triathlete Magazine.
  18. Triathlon Workout Planner. John Mora. Human Kinetics. 2006.
  19. Ultra Marathon Man. Dean Karnazes. Tarcher/Penguin. 2006.
  20. Going Long. Joe Friel and Gordon Byrn. Velopress. 2009.

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